Garlic Good to Improve Immunity
Garlic is packed with antioxidants and other minerals that reduces the bad cholesterol and helps in purification of blood. It is recommended to include in your everyday diet Garlic is not only useful for major ailments like colon cancer and cardiopathy but also useful for minor ailments like flu and cold. Further garlic juice is […]
Tips For Safe Pregnancy and Guide and Special Precautions in Summer
Apart from various precautions to be taken during pregnancy , it is very important to keep a pregnant women properly hydrated during summer. Since heat can worsen signs and symptoms such as fatigue, dizziness and headaches. Further it is utmost necessary to eat well during pregnancy as it not only benefits mother but child too […]
Benefits Of Yoga
An hour of yoga can do wonders as it works at three levels physical, mental and spiritual. Yoga has techniques through which one can build both physical and mental strength. Yoga helps cleanse the system of negative energy as practice of Asthtanga yoga consisting Hatha yoga and Raja yoga takes care of the body mind […]
Rainy Season And Its Hazardous Effect On Human Health
Rainy season affects both your general and skin health adversely. Typhoid is a common infection during rainy season, hence drink boiled water and avoid street food and juices. Diabetic patients should take special precautions in rainy season since old problems may erupt abruptly and further would healing too gets delayed. They should wear open foot […]
Various Health Benefits of Banana
Banana is considered as poor man’s healthy food. Though it is affordable it has various health, cosmetic and sexual benefits. Further it can be eaten raw without boiling or cooking. Further it is a good fruit to consume during pregnancy. Also not only the fruit has various benefits but its peel too is useful for […]
Health Benefits Of Papaya
Papaya was called ‘fruit of angels ‘by Italian explorer and navigator, Christopher Columbus. The fruit not just tastes good, but it’s daily consumption can boost immunity and save you from life-threatening diseases like heart attack, stroke, colon and prostate cancer. It is rich in vitamin B, folate, pantothenic acid, minerals, potassium, magnesium, and fiber. Together, […]