All content reviewed under the editorship of Dr. Rajendra Gawai, M.B.B.S
July 2026 Edition
All content reviewed under the editorship
2026
Yoghurt is rich in lactobacillus a probiotic bacterium. Yoghurt not only cools the body but also reduces acidity and the burning sensation in the stomach. It also helps in better digestion.Consuming more than two servings of Yoghurt per week may lower the risk of heart disease or a stroke. Yoghurt helps in lowering blood pressure. […]
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This article is informative and not a substitute for medical advice. Please consult a registered medical practitioner for personal health concerns.